How to Get Rid of a Canker Sore on Tongue

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A canker sore is considerably a small disease which can hamper your food intake. Have you ever observed a small round red, yellow or white color spot on your tongue which is painful? If yes, then be sure that it is a canker sore which is troubling you while eating as well as in the normal speaking process. There are some natural remedies to get rid of canker sore on tongue whcih we will explore in the article.

A canker sore is an ulcer present on the mucous membrane of your mouth. It is generally found on tongue, cheeks, lips and gum area. It is easily curable at home. So, let us check out the causes and symptoms of canker sore on the tongue followed by natural remedies to treat it.

Causes and Symptoms of Canker Sore on Tongue

The causes of canker sore on tongue mainly include the lifestyle and food intake issues. The main canker sore causes include

  • Food allergies
  • Weak immune system
  • Hereditary factors
  • Viral infections
  • Wrong oral products

Any of the above issues can lead to canker sore on tongue. The symptoms of canker sore consist of burning sensation, pain in the mouth with inflammation along with swollen lymph nodes.

So, if you have any of these symptoms take immediate action to cure canker sore on the tongue at home. Here are some home remedies which you can use to treat canker sore on tongue instantly.

23 Amazing Remedies to Get Rid of Canker Sore on Tongue

Canker sore on the tongue leads a lot of discomforts while chewing or consume your food. You don’t have to bear the pain and discomfort anymore, just use given home remedies which will quickly heal your canker sore on tongue.

1. Coriander

corianderCoriander leaves have antiseptic properties which cure the burning sensation and discomfort caused due to the canker sore on tongue. It also acts as a cooling agent and heals the canker sore instantly.

Method 1: Using Coriander Leaves and Water

Things you need:

  • Coriander leaves- 5-6
  • Water-1 glass

Process:

  1. Take 5-6 of coriander leaves in a container.
  2. Add 1 glass of water and allow it to boil for 10 minutes.
  3. Remove the coriander leaves and strain the liquid.
  4. Allow it to cool for 10-15 minutes.
  5. Use this liquid to gargle. Repeat the remedy twice daily to get rid of canker sore under the tongue.

Method 2: Using Coriander Seeds

Things you need:

  • Coriander seeds-1 tbsp
  • Water- 1 cup

Process:

  1. Take 1 cup of water.
  2. Add 1 tbsp of coriander seeds to it.
  3. Soak the coriander seeds for 1hour in water.
  4. Strain the liquid by removing the seeds.
  5. Rinse your mouth with this liquid thrice daily to reduce canker sore on lip and gums.

Method 3: Using Coriander Leaves

Things You Need:

  • Coriander Leaves-5-6
  • Water- 2 tbsp

Process:

  1. Take 5-6 coriander leaves and grind it with 2 tbsp of water.
  2. Gargle your mouth with this juice and allow it to remain in your mouth for 1-2 minutes.
  3. Repeat this process once a day where you can get relief from the pain of canker sore in the mouth.

2. Baking Soda

Baking SodaBaking soda has special properties which neutralizes the acidity of canker sore on the tongue and reduce the pain and inflammation. It also promotes the healing process and reduce the chances of oral infection.

Method 1: Paste of Baking Soda and Water

Things You Need:

  • Baking Soda-1 tbsp
  • Water-1tbsp

Process:

  1. Take 1 tbsp of baking soda in a container.
  2. Add 1 tbsp of water and stir the ingredients well.
  3. Apply the paste on the canker sore using your fingertips.
  4. Allow it to remain for 10 minutes.
  5. Rinse your mouth with warm water.
  6. Repeat this process thrice daily to reduce canker sore on tongue.

Method 2: Gargle Using Baking Soda

Things You Need:

  • Baking Soda-2 tbsp
  • Water-1 glass

Process:

  1. Take 1 glass of water.
  2. Add 2 tbsp of baking soda to it.
  3. Mix them well.
  4. Gargle your mouth with this liquid.
  5. Repeat this process once a day will get rid of canker sore on throat and tongue.

3. Sage

Sage has a calming effect which gives instant relief to the inflammation caused due to canker sore on tongue. It reduces the swelling and skin irritation as well as promote the quicker the healing process of the canker sore.

Method 1: Sage Leaves and Water

Things You Need:

  • Water-2 cups
  • Sage leaves- 3 tbsp

Process:

  1. Take 3 tbsp of sage leaves in a container.
  2. Add 2 cups of boiling water over it.
  3. Boil it for about 10 to 15 minutes.
  4. Allow it to cool for some time.
  5. Remove the sage leaves from the liquid and gargle using this liquid.
  6. Repeat this thrice a day to heal canker sore on the tongue.

Method 2: Using Powdered Sage Leaves.

Things You Need:

  • Sage leaves powder-1 tbsp

Process:

  1. Take 5-6 sage leaves and grind it to make a fine powder.
  2. Apply the sage powder directly to the canker sore.
  3. Allow it to remain for 10 minutes.
  4. Wash it off with fresh water.
  5. Repeat this process several times to get rid of canker sore on tongue.

4. Honey

HoneyIf you are wondering how to heal a canker sore effortlessly, then honey is the best answer for you. The antiseptic and antibacterial properties present in honey give a soothing effect to the canker sore present on your tongue and heals them quickly.

Method 1: Using Raw Honey

Things You Need:

  • Honey-1 tbsp

Process

  1. Take 1 tbsp of honey in a container.
  2. Apply the honey all around your canker sore using your fingertips.
  3. Allow it to remain for 10 minutes.
  4. You may feel a burning sensation, but honey will quickly reduce the pain and burning sensation.
  5. Repeat this process thrice daily to treat canker sore in mouth.

Method 2: Honey with Turmeric Powder

Things You Need:

  • Honey-1tbsp
  • Turmeric powder- 1/4 tbsp

Process

  1. Take 1 tbsp of honey in a container.
  2. Add ¼ tbsp of turmeric powder to it.
  3. Mix the ingredients well and apply the paste on the canker sore.
  4. Allow it to remain for 10 minutes.
  5. Rinse your mouth with warm water.
  6. Repeat this process twice a day and quickly treat canker sore in throat and tongue.

5. Chamomile Tea

Chamomile tea bag has a chemical compound bisabolol, which reduces the pain and inflammation caused due to canker sore on tongue.

Things You Need:

  • Chamomile Tea bag-1
  • Hot water-1 cup

Process:

  1. Take 1 cup of hot water.
  2. Dip the chamomile tea bag into the cup of water.
  3. Allow it to soak for 10 minutes.
  4. Remove the tea bag and drink the tea.
  5. Repeat this process once a day to get healthy, clean oral cavity free from canker sore.

6. Coconut Oil

Coconut OilCoconut oil has many health benefits and it also has both anti-inflammatory, antimicrobial properties which soothes the pain and get rid of canker on tongue quickly.

Method 1: Using Coconut Oil

Things You Need:

  • Coconut Oil- 1 tbsp

Process

  1. Take 1 tbsp of coconut oil.
  2. Apply it to the inflamed area on the tongue using your fingertips.
  3. Allow it to remain for 10 minutes.
  4. Gently wash using fresh water.
  5. Repeat this process twice to heal canker sore on gum and tongue.

Method 2: Using Coconut Oil with Beeswax

Things You Need:

  • Coconut Oil-2 tbsp
  • Beeswax- 1tbsp

Process

  1. Take 2 tbsp of coconut oil in a container.
  2. Add 1 tbsp of beeswax and make a paste of it.
  3. Apply it on the canker sore.
  4. Allow it to remain for 20-25 minutes.
  5. Gently wash it with water.
  6. Repeat this process to get rid of canker sore on tongue.

7. Salt Water

A salt water remedy, although provide a burning sensation when used on the canker sore, but it is very effective to pull out the impurities from the sore. Salt water gargle cures the pain and inflammation caused due to the canker sore.

Things You Need:

  • Water-1/4 cup
  • Salt- 1/2 tbsp

Method:

  1. Take a ¼ cup of warm water.
  2. Add ½ tbsp of salt to it.
  3. Stir the liquid well to create a uniform solution.
  4. Gargle and swish the liquid to both the corners of your mouth.
  5. Repeat this process twice daily to reduce canker sore on tongue.

8. Aloe Vera

Aloe VeraAloe vera gel or juice of it rich in anti-inflammatory and antibacterial properties which quickly heals the ulcer in the mouth.

Know more about how to get rid of a canker sore on tongue using aloe vera.

Method 1: Using Aloe Vera Gel

Things You Need:

  • Aloe vera leaves-5-6

Process

  1. Take 5-6 aloe vera leaves and extract the gel out of it.
  2. Apply the gel directly to the canker sore.
  3. Allow it to remain for 10 minutes.
  4. Rinse your mouth gently using fresh water.
  5. Repeat this process once daily to get rid of canker sore on the side of the tongue.

Method 2: Using Aloe Vera Juice

Things You Need:

  • Aloe vera juice-1 glass

Process

  1. Clean your mouth with fresh water.
  2. Take 1 glass of aloe vera juice.
  3. Rinse your mouth with aloe vera liquid.
  4. Repeat this process once a day for best results.

9. Licorice

Licorice plant has many medicinal properties which make it suitable for the treatment of canker sore on tongue. The juice of licorice herb soothes the skin all around the mouth and heals the inflamed canker sore.

Things You Need:

  • Licorice Powder- 1 tbsp
  • Water-100 ml

Method:

  1. Take 100 ml of water.
  2. Add 1 tbsp of licorice powder into it.
  3. Stir it well and gargle your mouth using this liquid.
  4. Repeat this process once daily to get rid of canker sore.

[Also Read:Proven Health Benefits of Apple]

10. Plum

Plum fruit or plum juice is rich in potassium, iron and fluoride, which cures the canker sore on the tongue and ease the pain as well as oral inflammation.

Things You Need:

  • Plum fruit-1-2
  • Cotton balls

Method:

  1. Take 1-2 fresh plum fruit.
  2. Extract the juice and transfer it to the container.
  3. Dip a piece of cotton into the plum juice and place it on the canker sore.
  4. Press the cotton ball on the canker sore.
  5. Repeat this process once a day as the plum juice will give quick relief from canker sore on tongue.

11. Milk of Magnesia

Hot Milk with ButterMilk of magnesia can neutralize the acidity which is the prime cause of canker sore. It will also work well on constipation, heartburn and stomach ulcer. The application of milk of magnesia will heal the canker sore quickly. Here is how you can use milk of magnesia to cure canker sore on tongue.

Things You Need:

  • Milk of magnesia – 2 tbsp
  • Cotton ball – 2 or 3
  • Small cup – 1

Method:

  1. Take 2 tbsp of milk of magnesia in a small cup.
  2. Dip the cotton ball in the milk and leave it for 10 seconds.
  3. Now dab that cotton ball on the affected area.
  4. Do this 4 to 5 times in a day.
  5. Repeat the process daily to treat a canker sore on tongue.

12.Hydrogen Peroxide

Hydrogen peroxide is a natural substance that consists of a combination of water and oxygen. It helps to kill the bacteria through oxidation. It has antiseptic properties that heal canker sore under the tongue.

Things You Need:

  • Hydrogen peroxide – ¼ cup
  • Water – ¼ cup
  • Milk of magnesia – 1 tbsp

Method:

  1. Take ¼ cup each of hydrogen peroxide and water.
  2. Mix the ingredients well to create a uniform solution.
  3. Rinse your mouth with the solution.
  4. Now take 1 tbsp of milk of magnesia and apply it on your canker sores.
  5. Repeat the process twice a day to heal a canker sore.

13. Probiotic Yogurt

Probiotic YogurtYogurt contains acidophilus bacteria that fight with the harmful bacteria and helps you to cure canker sores. Try it to treat canker sore on tongue at home.

Things You Need:

  • Plain Yogurt – 2 tbsp

Method:

  1. Take 2 tbsp of plain yogurt and eat it.
  2. You can also apply some of it on the canker sore directly.
  3. Repeat this process 3 to 4 times in a day to get rid of a canker sore on tongue.

14. Grapefruit Seed Extract

Grapefruit seed extract has antimicrobial properties that help to treat canker sores on tongue. Follow this remedy to heal canker sore under the tongue.

Things You Need:

  • Grapefruit seed extract – 5 to 6 drops
  • Water – 1 glass

Method:

  1. Take a glass of water and add 5 to 6 drops of grapefruit seed extract to it.
  2. Mix it well and rinse your mouth with that water.
  3. Use this remedy once daily to cure canker sore on tongue.

15. Tea Tree Oil

Tea tree oil has antiseptic and antibacterial properties in it. So, it is very effective to cure sores under tongue.

Want to know how to get rid of a canker sore on tongue using tea tree oil? Here is the process for you.

Things You Need:

  • Tea tree oil – 4 to 5 drops
  • Water – ½ cup

Method:

  1. Take ½ cup of water and add 4 to 5 drops of tea tree oil to it.
  2. Mix the ingredients well.
  3. Now rinse your mouth with this water.
  4. Repeat the process thrice in a day to treat canker sore on tongue.

16. Goldenseal Herb

Goldenseal has anti-inflammatory and astringent properties which are very useful to heal canker sore. The presence of high concentration of alkaloids in goldenseal herb makes it a good antibiotic agent. So it can prevent the development of canker sores on tongue and overall mouth.

Things You Need:

  • Goldenseal powder – ½ tsp
  • Salt – ¼ tsp
  • Warm water – 1 cup

Method:

  1. Take a cup of warm water and add ½ tsp of goldenseal powder to it.
  2. Also add ¼ tsp of salt.
  3. Mix the ingredients well.
  4. Now rinse your mouth with this solution.
  5. Use the process 4 to 5 times in a day till the canker sore on your tongue is gone.

[Also Read:Health Benefits of Apple Cider Vinegar]

17. Myrrh Herb

Myrrh has antiseptic and antibacterial properties which promote the healing process of canker sore. It also boosts your immune system and helps to recover quickly from canker sore on tongue issue.

Here is how you can use myrrh herbs to treat canker sore on tongue.

Things You Need:

  • Myrrh powder – 1 tsp
  • Water – ¼ cup
  • Cotton ball -1 or 2

Method:

  1. Take ¼ cup of water and dip a cotton ball in it.
  2. Now take out the ball and squeeze to remove the excess water.
  3. Dip that cotton ball into the myrrh powder.
  4. Apply it to the canker sore on your tongue.
  5. Do this twice or thrice in a day till you get rid of canker sores on your tongue.

18. Herbal Mouthwash

By using goldenseal and myrrh, you can also prepare an herbal mouthwash to treat canker sore on tongue.

Here is how to get rid of a canker sore on tongue using an herbal mouthwash

Things You Need:

  • Myrrh powder – 1 tsp
  • Goldenseal powder – ¼ tsp
  • Parsley – 2 sprigs
  • Cloves – 3
  • Water – 2 cups

Method:

  1. Take 2 sprigs of parsley and chop them.
  2. Take 2 cups of water and boil it on a low flame.
  3. Now, add parsley, 1 tsp of myrrh powder, ¼ tsp of goldenseal powder, and 3 cloves to the boiling water.
  4. Let the mixture boil for another 5 minutes.
  5. Let it cool and then strain it properly.
  6. Rinse your mouth with that solution.
  7. Repeat the application 2 to 3 times in a day to get rid of a canker sore on tongue.

19. Ice Tea Bag

The tannin present in tea has antiseptic, antiviral and antibacterial properties which will help you to treat canker sore on tongue in no time.

Just try the below steps to heal canker sore using ice tea bag.

Things You Need:

  • Tea bags – 1
  • Water – 1 cup

Method:

  1. Take a tea bag and soak it in a cup of water.
  2. Leave it for 2 minutes.
  3. Now take out the tea bag and put it in a freezer.
  4. Leave it in the freezer for 20 minutes.
  5. Later take out the tea bag and put it over your canker sores in your mouth.
  6. Repeat the process 3 to 4 times in a day to heal a canker sore on tongue.

20. Clove Oil

Eugenol present in the clove oil act as a painkiller and provides instant relief from pain, skin irritation and inflammation. It is highly recommended to use clove oil to treat canker sores on tongue.

Things You Need:

  • Olive oil – ½ tsp
  • Clove essential oil – 4 to 5 drops
  • Warm water – 1 glass
  • Cotton balls – 1 or 2

Method:

  1. First gargle your mouth with a glass of warm water.
  2. Now take ½ tsp of olive oil and add 4 to 5 drops of clove essential oil to it.
  3. Mix the ingredients well and soak a cotton ball in the solution.
  4. Apply the cotton ball on the canker sore on the tongue for 5 minutes to get relief.
  5. Apply this remedy twice a day until you get rid of canker sore completely.

21. Wax Cap

Wax capping will help you to reduce the canker sores in your mouth. The combination of beeswax and coconut oil will create a protective layer on your mouth and help to heal the canker sores quickly.

So try this remedy to cure your problem as soon as possible.

Things You Need:

  • Beeswax – 1 tbsp
  • Coconut oil – 2 tsp

Method:

  1. Take 1 tbsp of beeswax and heat it for 20 seconds in the microwave.
  2. Now add 2 tsp of coconut oil to it.
  3. Mix the ingredients well and let it cool.
  4. Now gently press the mixture on the affected area for 2 to 3 minutes.
  5. Later wash off your mouth with cold water.
  6. Do this twice a day to reduce canker sore on the tongue.

22.Cayenne Cream

Sometimes the canker sore is very painful. In such situation you can definitely rely on cayenne to treat the issue. Capsaicin in cayenne makes the nerves numb temporarily and in turn provide relief from pain.

Things You Need:

  • Cayenne pepper – 1 tsp
  • Warm water – 2 tsp
  • Cotton balls – 1 or 2
  • Small bowl – 1

Method:

  1. Take 1 tsp of cayenne pepper in a small bowl.
  2. Add 2 tsp of water to make a smooth paste.
  3. Now dip a cotton ball in it and apply on canker sore under the tongue.
  4. Use this process thrice in a day to get quick relief from a canker sore on tongue.

23. Onion

OnionOnions contain sulfur, which is very effective to treat canker sores. It instantly reduces pain and inflammation caused due to canker sores. Look in detail how you can cure canker sores on tongue using onion.

Things You Need:

  • Onion – 1

Method:

  1. Take 1 onion and cut it into small pieces.
  2. Later take 1 piece of onion and press it on canker sores on tongue.
  3. Do this many times in a day.
  4. Repeat the process till you get rid of a canker sore on tongue.

Tips to Get Rid of Canker Sore on Tongue

The oral hygiene and balanced food intake are the keys which prevent the canker sore. Here are some tips which will keep you free from canker sore on tongue.

  • Increase the intake of fruits like papayas and plums.
  • Avoid acidic, spicy foods as it increases the chances of a canker sore.
  • Drink milk at the initial stage when you notice canker sore on your tongue. As milk has a high content of magnesium it will help you to reduce the canker sore right in the beginning of the disease.
  • Regularly brush your teeth and clean your tongue softly twice a day to maintain prevent canker sore on tongue.
  • Always use a soft-bristled brush to keep your mouth clean.
  • Don’t use the products that contain sodium lauryl sulfate, which causes canker sores on tongue.
  • If you wear dental braces, there is a chance for injuries in the mouth. Be careful.
  • Deficiency of vitamin B12 and nutrients like zinc, iron, folic acid, and calcium can also cause canker sore in mouth. So, make sure you have a balanced diet.
  • Stress will also cause canker sores. So, be relaxed and practice meditation to keep stress level low.

So, now you are aware of how to treat the canker sore on the tongue at home. Take a quick action and use the given home remedies to get instant relief. The home remedies are well tested and will definitely provide you the best results. Along with the application of home remedies, use the tips to reduce the chances of an appearance of canker sore on tongue. You can share your experience with us about how these home remedies helped you to heal the canker sore on your tongue.

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Hey all, I am Suzanne, I love collecting new information on natural cure for health ailments. I always feel that nature has remedies for all our health problems, we just have to use it in the right way. I am DIY pursuer and thus keep trying natural things to get rid of nasty diseases. You will be amazed to know about the treasure mother earth has and how it can help us improve our health. Join me in a journey which take you closer to nature and keep you healthy.

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