Amazing Health Benefits and Uses of Grape Seed Oil


Grape seed oil is an ingredient that you just cannot afford to miss if you are really serious about remaining healthy! The grape seed oil comes packed with several powerful properties that contribute to your well-being in no uncertain terms! This article will give you comprehensive information on the uses and health benefits of grape seed oil. Continue reading and enable the substance to be of real help to you!

Nutrients in Grape Seed Oil

Before you move on to the details about various health benefits, it would help you to have a basic understanding of the nutrients present in grape seed oil. That is what you are now going to read about.

  • Oligomeric Procyanidin: The Oligomeric Procyanidin is a flavonoid that you get in grape seed oil. This flavonoid actually is an antioxidant that is more powerful than the vitamins C and E.
  • Omega-6 fatty acids: Grape seed oil is rich in Omega-6 fatty acids, which are the polyunsaturated types. These fatty acids essay an extremely crucial role in safeguarding your health.
  • Vitamin E: You find an abundant quantity of vitamin E in the grape seed oil. This vitamin is of immense value when it is the question of strengthening your immunity power.
  • Proanthocyanidins: The oil consists of Proanthocyanidins, too, which are nothing but strong antioxidants.

Along with the above key elements, the oil has strong anti-inflammatory, astringent and antiseptic properties as well.

Grape Seed Oil- Fat Content and calories

Now you obviously are interested to know about the fat content and calories in grape seed oil and, this is what you will now see.

When you consider about 14 g of the oil, 120 is the calorie count. Likewise, in this very quantity (14 g), you find 9.5 g of polyunsaturated fat and 1.3 g saturated fat.

Uses and Health Benefits of Grape Seed Oil

This segment can be considered to be the heart of this article. This is because; it is here that you will get complete details of the health benefits and uses of grape seed oil. You are going to read about the various ways to use the oil, for the different health-related issue.

Thus, just go ahead, gain the vital knowledge and continue to be in good health for a long time to come!

Treat Dermatitis and Acne with Grape Seed Oil

Medical studies clearly point out that grape seed oil is an excellent remedy to treat dermatitis and acne. This is due to its strong anti-inflammatory property as well as the vital key nutrients found in it.

In fact, you can use this remedy in a very simple way. It will work wonders for you! Try it today!

Things you need:

  • Grape seed oil- 2 tbsp

Things you need to do:

  1. Take 2 tbsp of grape seed oil.
  2. Directly spread the oil on the site having the problem.
  3. Allow the oil to dry down by itself.
  4. Rinse the affected region/s with cold water.
  5. Repeat this 3 times every day until you find relief.

Grape Seed Oil- An Excellent Treatment for Rheumatoid Arthritis

Are you on a lookout for a trusted natural remedy to alleviate rheumatoid arthritis? If yes, then your search will stop at grape seed oil.

The powerful anti-inflammatory effects of the oil will significantly minimize the joint pain. Also, the oil makes your body manufacture more collagen, which is vital for the health of the joints. So, what for you are waiting? Go for the remedy immediately!

Things you need:

  • Grape seed oil- 1 tsp

Things you need to do:

  1. Take 1 tsp of grape seed oil.
  2. Directly consume it soon on waking up in the morning, with an empty stomach.
  3. Repeat this for 7 days.
  4. Then reduce the dose to ½ tsp of the oil
  5. Continue the ½ tsp dose daily until you get the much-needed relief.

 Use Grape Seed Oil and Forget About Wrinkles

Wrinkles denote as being among the first signs of aging of the skin, about which people really worry. But, this worry is needless, as you can delay the appearance of wrinkles to a great extent, by using a correct remedy.

And, one of the top remedies for the purpose is grape seed oil! The vitamins seen in the oil will do the job for you! All you have to do is to trust the effectiveness of the remedy and, you will not be disappointed!

Things you need:

  • Grape seed oil- 2 tsp

Things you need to do:

  1. Take 2 tsp of grape seed oil.
  2. Directly put the oil on the impacted sites of your skin.
  3. Leave it undisturbed overnight.
  4. Follow that daily and safely forget about wrinkles.

Grape Seed Oil as a Hair Sealant

If you want to use a good hair sealant, then grape seed oil is the ingredient for you! The key nutrients found in the oil are very good for the health of your hair.

In fact, when you combine the oil with whipped butter and use that as a sealant, it would be perfect! Want to know more on this? Just read on!

Things you need:

  • Grape seed oil- 2 tbsp
  • Whipped butter- 2 tbsp

Things you need to do:

  1. Take 2 tbsp each of grape seed oil and whipped butter.
  2. Combine both these ingredients together.
  3. Mix them properly.
  4. Now dampen your hair and apply the mixture.
  5. Repeat this every day and you will see the desired result.

How to Remove Dark Circles below the Eyes with Grape Seed Oil?

No one likes to be seen with dark circles under their eyes. But here, many erroneously feel that depending on any of the products sold in the market is the only way out. Nothing can be farther from the truth!

The fact is that the solution for this issue is just around the corner! Just walk a few steps and you will get it! Well, the solution is the ever-dependable grape seed oil! The oil has plenty of vitamins, which effectively combat the dark circles. Try the awesome remedy now!

Things you need:

  • Grape seed oil- 1 tsp

Things you need to do:

  1. Take 1 tsp of grape seed oil.
  2. Then gently put the oil below the eyes, on the dark circles.
  3. Slowly rub with your finger for few minutes.
  4. Use the remedy daily and the dark circles will vanish in no time.

Grape Seed Oil Works as a Skin Moisturizer

The oil works excellently as a skin moisturizer and, it, in fact, is among the top remedies for the purpose. Just rely on this wonderful health ingredient and, you will not be unhappy with the eventual outcome.

Things you need:

  • Grape seed oil- 1 tsp
  • Regular moisturizer- 2 tbsp

Things you need to do:

  1. Take 1 tsp of grape seed oil.
  2. Add the oil in 2 tbsp of the moisturizer that you regularly use.
  3. Mix them together well.
  4. Now directly apply the mixture on your skin.
  5. Wait for about 45 minutes.
  6. Wash it away with cool water.
  7. Follow this every day and keep your skin always moisturized.

Reduce Cholesterol Level Using Grape Seed Oil

High cholesterol in the body increases your susceptibility to many ailments, some of which could even be life-threatening. Hence, it is very crucial that you bring down the quantity of cholesterol. And, one of the most trusted ways to achieve that is to consume grape seed oil!

In fact, the grape seed oil both raises the level of good cholesterol and also minimizes that of the bad one. Thus, it essays a vital role for your health.

Things you need:

  • Grape seed oil- 1 tsp

Things you need to do:

  1. Take 1 tsp of grape seed oil.
  2. Directly consume it in the morning.
  3. Have another tsp of the oil in the evening.
  4. Follow that daily and you will realize the purpose.

Grape Seed Oil- Reduce the Risk of Cancer

It may sound incredible that a type of oil can reduce the risk of developing cancer, to a great extent! But it is a fact that the oil comes with anti-cancer effects. This easy-to-follow method is all that it takes to minimize the vulnerability to the deadly ailment (cancer)

Things you need:

  • Grape seed oil- 1 tsp

Things you need to do:

  1. Take 1 tsp of grape seed oil.
  2. Consume it directly, in the morning.
  3. Repeat that 2 more times in the day, afternoon and evening.
  4. Follow this method and remain safe.

No more Hair Loss with Grape Seed Oil

Hair loss will very quickly become a thing of the past once you start to use grape seed oil as the remedy. Here, you also use jojoba oil, which is another health-promoting substance. You will simply love this remedy!

Things you need:

  • Grape seed oil- 3 tsp
  • Jojoba oil- 1 tsp

Things you need to do:

  1. Take 3 tsp of grape seed oil and 1 tsp of jojoba oil.
  2. Blend both these oils together.
  3. Mix them thoroughly.
  4. Now firmly rub this mixture on your hair and scalp.
  5. Leave it undisturbed for about 2 hours.
  6. Then wash your hair with cool water.
  7. Repeat it daily and there will be no more hair loss for you.

More Positives of the Grape Seed Oil

There are many more health benefits and uses of grape seed oil, apart from the remedies that have been discussed above. The following are some of those uses.

  • Regular use of grape seed oil as a hair moisturizer is a definite way to get rid of dandruff.
  • The antioxidant property of the oil removes the free radicals from within your body.
  • The linoleic acid that you find in the oil is an extremely useful element in the proper management of diabetes.
  • If you want remedies that can repair damaged blood vessels and capillaries, you cannot afford to ignore grape seed oil.
  • The anti-inflammatory effects of the ingredient make sure that the post-surgical swelling does not last for too long.
  • When it is the question of speedy healing of wounds, there are very few substances that are as reliable as grape seed oil.
  • The linoleic acid, antioxidants, and flavonoids, etc, that are seen in the oil play the crucial role of keeping the blood pressure under check. Even latest medical research testifies this aspect of the wonderful ingredient.
  • Scientific evidence is slowly accumulating to show that the oil is useful to make the bones stronger.
  • Studies show that grape seed oil helps in remineralization of cavities.

Grape Seed Oil- Guidelines on Selection and Storage

The excellent grape seed will undoubtedly further your good health, provided you stick to some guidelines on selection and storage. Have a look at some of the important points, in this regard.

  • Buy only that grape seed oil which comes in a dark-colored bottle. This is due to the fact that exposure to light quickly damages the oil.
  • Stay away from the oil that is sold in plastic bottles. The chemicals of plastic can contaminate the oil and thus destroy the very purpose of choosing this substance.
  • Ensure that you store the grape seed oil in a cool and dry place and, away from direct sunlight.
  • You can store the oil for a duration of roughly 6 months.
  • Never expose the oil to a temperature that is in excess of around 70 degrees Fahrenheit.

So, those are the health benefits and uses of grape seed oil for you. All the remedies that you have seen in this article are proven ones and hence, you can safely go for any of them. Now, do not delay further to make the oil an integral element of your daily routine. Please send across a few lines about how this article has helped you.