Home Remedies for Food Poisoning

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Foodborne illness or food poisoning is one of the most common infections amongst the majority of people worldwide. This infection is caused by foodborne organisms like bacteria, virus, and other toxins. Food poisoning might be a common infection, but it cannot be ignored for a longer time as it can sometimes be life threating too. Remedies for food poisoning is the best way to cure this issue.

 

The other benefit of home remedies for food poisoning is that it is even economical. To treat food poisoning timely it is important to diagnose the types of infection or organism causing food poisoning.

Some of the types of organism which causes food and water contamination are mentioned below:

  • Viruses
  • Bacteria
  • Parasites
  • Allergens
  • Toxins
  • Mushrooms
  • Insecticides
  • Shell Fish

Confused about the symptoms of food poisoning?

We are here to help you!

Mentioned below are the most common symptoms of food poisoning:

  • Diarrhea
  • Abdominal Pain
  • Headache
  • Mild Fever
  • Vomiting
  • Weakness
  • Nausea
  • Abdominal cramps
  • Dizziness

Home remedies are not just natural but are also very effective in treating this common health issue.

Awesome and Easy Remedies for Food Poisoning 

1. Lemon and Sugar Remedy

To counteract food poisoning effects, one of the best recourse is immediate treatment using some easily available ingredients at home like Lemons.

Lemon contains anti-viral, anti-inflammatory and anti-bacterial properties which destroy the bacteria causing food poisoning.

Sugar helps to hold the fluids in the body to prevent dehydration.

Try this easy remedy for an instant relief from food poisoning.

Things we need

  • Lemon- 1 Nos
  • Sugar- 1 Pinch

Process

  1. Take a bowl and extract juice of 1 lemon.
  2. Later add in 1 pinch of sugar into the lemon juice.
  3. Mix the lemon juice and sugar till sugar is well dissolved.
  4. Drink this lemon juice and sugar solution immediately.
  5. This process must be repeated thrice a day until food poisoning is completely treated.
  6. This is one of the most preferred food poisoning home remedies as it helps in reducing the pain in the stomach as well as heals the symptoms.

2. Ginger and Honey Remedy

Treating a common yet serious infection like food poisoning is easy with home remedies. One of the most effective ingredients is Ginger.

Ginger helps to treat almost all types of digestive issues it even helps to combat heartburn and nausea for treating food poisoning effectively.

Honey contains potent anti-fungal, anti-bacterial properties and even controls the symptoms of food poisoning.

Choose this instant remedy to cure all digestive ailments including food poisoning.

Things we need

  • Fresh Ginger- ½ inch Piece
  • Honey- 1 tsp
  • Peeler
  • Blender
  • Muslin Cloth

Process

  1. Firstly peel the ginger skin using the peeler and add it into a blender.
  2. Blend it 30 seconds to 1 minute until it forms a paste-like consistency.
  3. Pour the ginger paste in a muslin cloth and extract the juice.
  4. Later take ¼ tsp of freshly extracted ginger juice and mix in 1 tsp, honey.
  5. Drink this ginger juice and honey solution for relief from food poisoning.
  6. This process must be repeated 3 to 4 times a day for faster relief from symptoms of food poisoning.

3. Apple Cider Vinegar Remedy

Treating food poisoning with home remedies is a quick alternative to any medication. One of the popular home remedies is using Apple cider vinegar.

Apple Cider Vinegar is alkaline in nature and balances the stomach acids and destroys the bacteria causing indigestion.

This remedy is will help in controlling the various symptoms of food poisoning effectively.

Try this 1 ingredient remedy for instant relief from food poisoning!

Things we need

  • Apple Cider Vinegar- 2 tbsp.
  • Water- 1 Cup

Process

  1. Firstly heat 1 cup of water to a lukewarm consistency.
  2. Then remove from heat and add the apple cider vinegar.
  3. Stir well and drink this solution before eating any solid food.
  4. This process must be repeated thrice a day before consuming any solid food until the symptoms of food poisoning have completely abated.

Method 1: Basil Leaves and Honey Remedy

Treating food poisoning and stomach infection by using home remedies is an easier and healthier alternative.

Amongst home remedies, Basil leaves are one of the most effective herbs for treating food poisoning.

This remedy is one perfect solution for the different types of food poisoning!

Basil leaves are very effective for treating food poisoning and even soothes stomach cramps caused by food poisoning.

Honey’s anti-bacterial and anti-fungal properties help to destroy the bacteria causing food poisoning.

Try this herbal remedy for relief from the various painful symptoms of food poisoning!

Things we need

  • Fresh Basil Leaves- ¼ Cup
  • Honey- 1 tsp
  • Mortar Pestle
  • Muslin Cloth

Process

  1. Take a mortar and pestle, add in basil leaves and grind it well.
  2. Later pour the basil leaves the paste on a muslin cloth and extracts the juice.
  3. Take 2 tbsp. of freshly extracted basil juice and add honey to it.
  4. Mix well and consume this basil and honey solution for averting vomiting.
  5. This process must be repeated thrice a day until the symptoms of food poisoning have complete subsided.
  6. This is one of the best food poisoning home remedies as it provides an instant relief from the stomach pain caused by the stomach infection.

Method 2: Basil, Black Peppercorns, and Curd Remedy

Combining ingredients like basil leaves, black peppercorns and curd make an excellent remedy for treating all the symptoms of food poisoning.

Black Peppercorn contains medicinal properties to treat nausea and the anti-bacterial quality destroys the microbes causing food poisoning.

Curd contains good bacteria called probiotics which regulate the digestive system for promoting faster healing of the body from food poisoning.

Choose this recipe to get an immediate relief from the different types of food poisoning!

Things we need

  • Basil Leaves- 8 to 10 Nos
  • Black Peppercorns- 2 to 3 Nos
  • Curd- 3 tsp
  • Blender

Process

  1. Firstly finely chop the basil leaves.
  2. Later grind the black peppercorns into a fine powder.
  3. Then add these finely chopped basil leaves, black pepper powder into curd.
  4. Mix this well and consume this curd mixture for instant relief.
  5. This process must be repeated thrice a day until food poisoning is completely cured.

4. Peppermint Tea Remedy

Herbal tea is a great alternative to treat food borne illness and provides instant relief from symptoms of food poisoning too.

One of the herbal teas which are popularly used to cure food poisoning is peppermint tea.

Peppermint contains potent anti-bacterial properties which kill the bacteria causing food poisoning and even reduces abdominal cramps.

Choose this refreshing and pain alleviating peppermint tea for immediate relief.

Things we need

  • Dried Peppermint Leaves- 1 tsp
  • Water- 1 Cup
  • Metal Strainer

Process

  1. Firstly bring one cup of water to boil.
  2. Then add in 1 tsp of dried peppermint leaves into boiling water.
  3. Cover the vessel and continue to boil for 5 minutes on low heat.
  4. Later remove from heat and strain the peppermint leaves.
  5. Drink this peppermint infusion for immediate relief from abdominal cramps caused by food poisoning.
  6. This process must be repeated 3 times a day until food poisoning is completely cured.

5. Licorice Roots Remedy

Treating food poisoning with tea is the most preferred food poisoning home remedies.

As teas soothe the stomach and alleviates pain faster than any other medication.

One of the most amazing ingredients for tea which possesses multiple medicinal benefits for treating food poisoning and gastro intestinal problems is Licorice roots.

Licorice Roots contains anti-fungal, anti-bacterial and anti-inflammatory which are very effective for treating stomach infections and fluid retention.

Cure the different symptoms of food poisoning with this amazing licorice roots tea.

Things we need

  • Dried Licorice roots- 1 tsp
  • Water- 1 Cup
  • Strainer

Process

  1. Bring 1 cup of water to a boil.
  2. Later add in licorice roots into the boiling water.
  3. Continue to boil the water for 10 to 15 minutes on low heat.
  4. Later remove licorice tea from heat and strain the tea.
  5. Drink this tea warm for relief from a stomach infection.
  6. This process must be repeated thrice a day until relief provided from the discomfort caused by food poisoning.

6. Chamomile Tea Remedy

Abdominal cramps and vomiting are the common symptoms of food poisoning. These symptoms of food poisoning can easily be controlled with a natural ingredient called Chamomile.

Chamomile is rich in natural anti-biotic property which destroys the stomach infection causing bacteria easily.

Try this amazing herbal chamomile tea for easing food poisoning ailments.

Things we need

  • Chamomile Tea- 1 tsp
  • Water- 1 Cup
  • Strainer

Process

  1. Firstly bring 1 cup of water to a boil.
  2. Then add in chamomile tea into the boiling water.
  3. Cover the vessel and let the tea steep in water for 10 to 15 minutes.
  4. Later remove from heat and strain the tea leaves.
  5. Drink this herbal chamomile tea warm for instant relief from stomach cramps.
  6. This process must be repeated thrice a day and is also a great remedy for types of food poisoning.

[Also Read:Home Remedies for Upset Stomach]

7. Cumin, Ginger, Honey and Asafetida Remedy

Treating the different symptoms of food poisoning with medication is easy but it makes the immune system weak.

To avoid any types of side effects the best alternative is home remedies.

Cumin helps to secret pancreatic enzymes which support healthy digestive function. It is even beneficial for providing relief from discomfort caused due to food poisoning.

Ginger is an excellent ingredient for treating stomach infections.

Honey contains natural anti-bacterial properties for easing the symptoms of food poisoning.

Asafetida contains antimicrobial, anti-inflammatory and anti-flatulence agents which treat all types of food poisoning symptoms effectively.

Try this easy and simple recipe as a natural cure for food poisoning.

Things we need

  • Cumin Seeds- ½ tsp
  • Chopped Ginger- ¼ tsp
  • Honey- 1 tsp
  • Asafetida- 1 pinch
  • Water- 1 Glass
  • Strainer

Process

  1. Bring one glass of water to boil.
  2. Then add in cumin seeds and ginger.
  3. Allow it to boil for 10 to 15 minutes on a low heat.
  4. Later remove from heat and strain the cumin and ginger concoction.
  5. Then add in asafetida and honey.
  6. Mix well and drink this tea warm for faster relief from vomiting and abdominal cramps.
  7. This process must be repeated twice a day for treating symptoms of food poisoning.

Method 1: Fenugreek Seed and Yogurt Remedy

Looking for relief from vomiting and stomach pain then tries this easy home remedy. This home remedy contains fenugreek seeds and yogurt.

Fenugreek seeds are a natural remedy for treating abdominal discomfort caused by food poisoning.

Yogurt possesses antibacterial and antimicrobial properties which ease the stomach pain to a great extent.

The probiotic bacteria content in yogurt also promotes healthy digestion.

Try this combination of yogurt and fenugreek seeds to treat the various symptoms of food poisoning effectively.

Things we need

  • Fenugreek Seeds- 1 tsp
  • Yogurt- 1 tbsp.
  • Bowl

Process

  1. Take a bowl and add in yogurt and fenugreek seeds.
  2. Mix well and consume this mixture by swallowing the fenugreek seeds.
  3. Do not chew the fenugreek seeds.
  4. This process must be repeated twice a day for abating vomiting and stomach pain caused by food poisoning.

Method 2: Fenugreek Seeds, Milk and Sugar Remedy

One of the quickest solutions to food poisoning is home remedies.

Amongst home remedies for food poisoning fenugreek seeds, milk and sugar remedy relieves foodborne infection symptoms immediately.

Fenugreek Seeds is an excellent cure for indigestion and food poisoning.

Milk will further prevent dehydration and help to nourish the body.

Sugar will help in upholding the body’s water levels for preventing dehydration.

Try this home remedy with medicinal properties to cure food poisoning fast.

Things we need

  • Fenugreek Seeds- 1 tsp
  • Sugar- 1 tsp
  • Milk- 1 Glass
  • Blender

Process

  1. Firstly ground the fenugreek seeds into a fine powder using a blender.
  2. Then add the fenugreek seeds powder and sugar into milk.
  3. Mix this well and drink it immediately.
  4. This process must be repeated twice a day until vomiting and stomach pain is completely cured.

8. Garlic Remedy

The symptoms of food poisoning can be fatal if not treated on time and one of the fastest solutions is home remedies.

One of the most commonly available ingredients beneficial for treating food poisoning is Garlic.

Garlic is proven to contain a campylobacter antibiotic compound which is way more potent to treat food poisoning than any medication.

Garlic even possesses antiviral, antibacterial and anti-fungal properties to treat food poisoning effectively.

Try this remedy today to treat the different types of food poisoning!

Things we need

  • Fresh Garlic Clove- 2 Nos
  • Water- 1 Glass
  • Mortar and Pestle

Process

  1. Firstly take a mortar and pestle and add in 2 cloves of garlic.
  2. Grind it well to form a paste-like consistency.
  3. Dilute this freshly ground garlic paste in 1 glass of water.
  4. Drink this garlic infused water immediately for relief for diarrhea and stomach pain.
  5. This process must be repeated twice a day for relieving the symptoms of diarrhea and abdominal pain caused by food poisoning.

9. Banana and Milk Remedy

Indigestion and stomach pain are the initial symptoms of food poisoning. To treat this it is best recommended to consume easily digestible foods.

Banana is one fruit which is easily digestible and even restores the body’s natural potassium levels lost during vomiting and diarrhea.

Milk is an excellent source of nutrient which provides energy to the body for enabling faster healing from food poisoning.

This is definitely one of the most delicious home remedies for food poisoning.

Try this today to treat the stomach pain!

Things we need

  • Ripe Banana- 1 Nos
  • Low-Fat Milk- 1 Glass
  • Blender

Process

  1. Firstly remove and discard the banana skin.
  2. Chop banana into think chunks and add it into the blending jar.
  3. Add 1 glass of milk along with banana into the blending jar and blend for 1 to 2 minutes on high speed.
  4. Drink this healthy and energy booster banana milk shake for faster recovery.
  5. This process must be repeated twice a day for treating food poisoning ailments completely.

[Also Read:Milk for Heartburn]

10. Honey Remedy for Food Poisoning

Low energy levels and mild fever are a few symptoms of food poisoning.

One of safest and easiest alternative to treat these symptoms is by opting for this amazing honey home remedy.

Honey possesses innumerable medicinal properties which include treating food poisoning as well.

This natural sweetener contains anti-bacterial properties which destroy the bacteria causing food poisoning and increases energy levels too.

Try this one ingredient remedy for treating food poisoning effectively.

Things we need

  • Honey- 1 tsp
  • Water- 1 Glass

Process

  1. Firstly heat 1 glass of water to warm temperature.
  2. Then remove from heat and add in 1 tsp of honey.
  3. Stir well and drink this honey and water concoction for relief from food poisoning.
  4. This process must be repeated thrice a day until the symptoms of food poisoning are completely treated.

11. Butter Milk Remedy

Acidity, indigestion, and dehydration can aggravate the symptoms of food poisoning and can worsen the infection.

To treat these symptoms one of the easiest remedies is Buttermilk.

Buttermilk soothes the stomach pain and hydrates the body.

Choose this simple home remedy with buttermilk to treat food poisoning faster.

Things we need

  • Yogurt- ½ Cup
  • Water- 1 Glass
  • Blender

Process

  1. Take a blending jar and add in yogurt.
  2. Add in 1 glass of water along with the yogurt and blend for 30 seconds.
  3. Drink this fresh buttermilk along with meals.
  4. This process must be repeated daily for promoting healthy digestion and providing instant relief to the various symptoms of food poisoning

12. Papaya Juice Remedy

Severe stomach pain, vomiting, and diarrhea are the conditions caused by food poisoning.

Amongst home remedies for food poisoning, Papaya is known to be a very beneficial ingredient for abating food poisoning.

Papaya contains potent anti-bacterial and anti-viral properties to treat foodborne infections faster.

Try this amazing fruit remedy for treating the various conditions of food poisoning.

Things we need

  • Raw Papaya- ½ Cup
  • Water- 2 Glasses
  • Grater
  • Strainer

Process

  1. Firstly take a raw papaya and using a grater, grate it finely.
  2. Then take 2 glasses of water and bring it to a boil.
  3. Later add the grated raw papaya into the boiling water.
  4. Allow the water to boil for another 20 to 25 minutes.
  5. Later strain the papaya infused water.
  6. Drink this papaya infusion warm for relief from the symptoms of food poisoning.
  7. This process must be repeated thrice a day for treating all the conditions associated with food poisoning faster.

13. Cinnamon Tea Remedy

Looking for home remedies for food poisoning then try this quick and effective one using cinnamon!

Why cinnamon?

Then read the amazing qualities of this miraculous herb!

Cinnamon contains a potent anti-bacterial agent which kills various foodborne infection causing bacteria.

Try this amazing spice based home remedy for treating the symptoms of food poisoning faster.

Things we need

  • Cinnamon Sticks- 2 Nos
  • Water- 2 Cups
  • Strainer

Process

  1. Bring 2 cups of water to a boil.
  2. Later add cinnamon sticks into boiling water.
  3. Allow the water to boil for 5 to 10 minutes on medium heat.
  4. Later remove from heat and strain the cinnamon sticks.
  5. Drink this cinnamon tea warm for immediate relief from food poisoning.
  6. This process must be repeated twice a day for lasting relief from all the conditions associated with food poisoning.

14. Apple Remedy

Apple is one of the most preferred fruits in home remedies for food poisoning treatment.

Apple has many benefits as it contains enzymes which restrict the growth of food poisoning causing bacteria.

They are even effective in providing relief from acidity, diarrhea, and stomach pain.

Things we need

  • Apple- 1 Nos
  • Grater- 1 Nos

Process

  1. Firstly take a grater and grate an apple.
  2. Consume this grated apple as a snack.
  3. One must consume this grated apple as a snack to control the symptoms of food poisoning.
  4. This process can be repeated 4-5 times in a day as a lifetime healthy eating habit.

15. Activate Charcoal and Apple Sauce Remedy

One of the most useful remedies to control food poisoning is activated charcoal.

Activated Charcoal is capable of neutralizing the toxins in the stomach and which further helps to stop the ingestion of poisonous bacteria contained food.

Apple sauce is bland in taste and is a good alternative to including in the diet when affected by food poisoning.

Try this quick relief remedy for treating the symptoms of food poisoning easily.

Things we need

  • Activated Charcoal Powder- ½ tsp
  • Apple sauce- 1 tsp

Process

  1. Take ½ tsp of activated charcoal powder and mix it with apple sauce.
  2. Intake this mixture every half an hour for quick relief.
  3. This process must be repeated every half an hour until the condition of food poisoning is completely treated.

16. Goldenseal Tea Remedy

Herbal remedies are one of the most preferred treatment alternatives to cure the food poisoning.

One of the quickest and highly effective food poisoning home remedies is Goldenseal tea.

Goldenseal herb contains potent antiviral and antibacterial properties which are beneficial for treating food poisoning.

This herb is even very effective for promoting healthy digestion.

Choose this one herb tea for treating food poisoning fast.

Things we need

  • Goldenseal tea bag- 1 Nos
  • Water- 1 Cup
  • Honey- 1 tsp Optional
  • Metal strainer

Process

  1. Bring one cup of water to a boil.
  2. Later immerse the goldenseal tea bag into the boiling water.
  3. Allow the goldenseal tea bag steep in boiling water for 5 to 7 minutes.
  4. Later strain the goldenseal brew.
  5. Add in 1 tsp of honey optionally to reduce the bitter taste of goldenseal tea.
  6. Drink this tea immediately for quick relief.
  7. This process must be repeated twice a day for treating food poisoning fast.

17. Green Tea Remedy

Natural teas are a good option for treating food poisoning and dehydration. In natural home remedies, Green tea is an effective remedy.

Green Tea contains catechins which are a powerful source of antioxidants to treat food poisoning.

Try this healthy Green tea to hydrate the body and treat the different types of food poisoning.

Things we need

  • Green Tea Leaves- 1 tsp
  • Water- 1 Cup

Process

  1. Firstly bring one cup of water to a boil.
  2. Then add 1 tsp of green tea leaves into the boiling water.
  3. Allow the green tea leaves steep in boiling water for 2 to 3 minutes.
  4. Later strain the green tea leaves from tea brew and drink this tea warm.
  5. This process must be repeated 2 to 3 times a day for relieving the symptoms of food poisoning.

[Also Read: Natural Laxatives For Constipation]

18. Fennel and Sugar Candy Remedy

Looking for an instant and simple remedy to treat symptoms of food poisoning then try this fennel and sugar candy remedy.

Fennel Seeds contain anti-inflammatory properties which help to reduce the effects of food poisoning.

Sugar candy helps to retain fluids in the body for preventing dehydration and provide energy.

Try this simple remedy to heal food poisoning naturally.

Things we need

  • Fennel Seeds- 1 tbsp.
  • Sugar Candy- 1 ½ tsp
  • Water- 1 Glass
  • Metal Strainer

Process

  1. Firstly take a glass of water and add in fennel seeds.
  2. Later add sugar candy to fennel seeds added water.
  3. Leave the fennel seeds and sugar candy water for 3 to 4 hours.
  4. After 3 to 4 hours strain the water and drink this fennel seeds infused water.
  5. This fennel seeds and sugar candy infused water must be consumed thrice a day for treating the symptoms of food poisoning.

19. Asafetida and Potato Remedy

Easily digestible foods help in healing the effects of food poisoning faster. Amongst easily digestible foods potato and asafetida are a good option.

Asafetida contains antiviral, antibacterial, antioxidant and anti-inflammatory compounds which are very effective for treating food poisoning ailments.

Potato helps to detoxify the body and effectively treats different types of food poisoning as well.

Try this simple recipe for a quicker relief from food poisoning.

Things we need

  • Asafetida- 1 pinch
  • Boiled Potato- 1 Medium Nos
  • Spoon

Process

  1. Firstly take a boiled potato in a bowl.
  2. Mash the potato well with a spoon or a fork.
  3. Add a pinch of asafetida into the mashed potato.
  4. Eat this mixture for getting relief from a condition related to food poisoning.
  5. This process must be repeated twice a day for treating the symptoms of food poisoning.

20. Cardamom and Holy Basil Remedy

Try this simple recipe to immediately counteract the conditions associated with food poisoning.

This is one of the most effective home remedies for food poisoning which includes simple ingredients like Cardamom and Holy basil.

Cardamom possesses potent antimicrobial properties which are beneficial for treating gastrointestinal conditions like food poisoning.

Holy basil is an excellent antibiotic and disinfectant for combating the signs of food poisoning easily.

Try this simple remedy to cure the symptoms of food poisoning faster.

Things we need

  • Holy Basil- 5 to 8 leaves
  • Cardamom- 1 Pod

Process

  1. Take fresh holy basil leaves and peel the cardamom skin to remove seeds.
  2. Later simple chew holy basil leaves and cardamom seeds together.
  3. This process must be repeated thrice a day to soothe the stomach ache and treat food poisoning fast.

21. Rehydration Mix

Dehydration can worsen the symptoms of food poisoning. So along with treating food borne infection keeping the body well hydrated is equally important for faster recovery.

Lemon juice contains antiviral, anti-inflammatory and anti-bacterial properties which help to kill the food poisoning causing bacteria.

Salt restores the iodine balance in the body lost through diarrhea and vomiting in food poisoning.

Sugar aides to maintain the fluid balance in the body to avoid dehydration.

Keep yourself well hydrated with this simple remedy to heal symptoms of food poisoning faster.

Things we need

  • Lemon Juice- 2 tsp
  • Salt- 1 tsp
  • Sugar- 1 tbsp.
  • Water- 1 Liter
  • Jar

Process

  1. Take 1 liter of water in the jar.
  2. Later add in sugar, salt and lemon juice into the water.
  3. Then stir the water well until the sugar and salt are well dissolved.
  4. Drink this re-hydration remedy throughout the day for about 5-6 times.
  5. This process must be repeated until food poisoning is completely abated.

22. Corn starch and Orange Remedy

Food poisoning can cause a lot of discomfort and one of the easiest food poisoning home remedies alternatives is this corn starch and orange juice remedy.

Corn Starch provides a soothing effect for the discomfort caused by food poisoning.

Orange Juice is a rich source of vitamin C which effectively treats food poisoning and provides energy to the body too.

Choose this simple two ingredient recipe to treat the discomfort caused by the symptoms of food poisoning.

Things we need

  • Corn Starch- 2 tsp
  • Fresh Orange Juice- 1 Cup

Process

  1. Firstly take fresh orange juice in a cup.
  2. Then dissolve 2 tsp pf corn starch into 1 cup of orange juice.
  3. Stir well and drink this corn starch added orange juice mixture immediately.
  4. This process must be repeated thrice a day for relief from food poisoning symptoms.

[Also Read:How to Get Rid of Bloating Fast]

Diet to Recover from Food Poisoning:

Along with food poisoning home remedies taking some important preventive measures will help the body to heal faster.

  • Avoid highly spicy and fatty foods which are heavy to digest.
  • Consume more fresh fruits and vegetables for promoting healthy digestion.
  • Include probiotic foods for increasing the balance of good bacteria in the gut.
  • Increase the fluid intake level like water, buttermilk, coconut water and fresh fruit juices.
  • Avoid consuming raw meats and non-vegetarian foods as they can aggravate the symptoms of food poisoning
  • People with lactose intolerance must avoid dairy products as they too can aggravate the food poisoning condition.
  • Always wash your hands thoroughly before cooking and consuming food.
  • Avoid caffeinated drinks, alcohol and sugary drinks which can cause dehydration.

There are many medications available for food poisoning which can instantly control all the ailments.

But sometimes these medications can weaken the immune system which can cause frequent food poisoning attacks.

So, one of the healthiest and quick alternatives to medications with side effects is to try food poisoning home remedies.

Home remedies are more effective and economical for treating food poisoning than any medication.

In case the symptoms associated with food poisoning prolongs always remember to consult a specialist.

Any kind of food poisoning medication or over the counter drugs for immediate relief from foodborne infection must be strictly taken only under the prescription of a specialist.

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Hey all, I am Suzanne, I love collecting new information on natural cure for health ailments. I always feel that nature has remedies for all our health problems, we just have to use it in the right way. I am DIY pursuer and thus keep trying natural things to get rid of nasty diseases. You will be amazed to know about the treasure mother earth has and how it can help us improve our health. Join me in a journey which take you closer to nature and keep you healthy.

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