Excellent and Effective Home Remedies for Wheezing

0
372

Hear a consistent, high pitched whistling sound whenever you breathe? If you experience this problem regularly, chances are you may be suffering from wheezing. And you don’t have to worry about it, because home remedies for wheezing is there for your rescue.

It is a condition caused by mucous build up or blockages inside the bronchial tubes. These cause the airways to become narrow and obstruct normal breathing patterns. The whistling sound you hear usually occurs when you inhale and exhale air.

Common Causes of Wheezing

What causes wheezing? The most common cause for the condition, however, is asthma. Other medical conditions that can cause wheezing include bronchitis, respiratory infections, anaphylaxis, aspiration, pulmonary edema, and chronic obstructive pulmonary disease, etc.

The other common wheezing causes include cold, hormonal fluctuations, stress, and allergies caused by smoke, dust, mold or pollen.

Symptoms of Wheezing

The most common symptom of wheezing is the high pitched whistling sound that is produced when inhaling and exhaling air. The other wheezing symptoms include breathlessness, coughing, difficulty in breathing and chest tightness.

12 Effective and Outstanding Home Remedies for Wheezing

If not treated in time, wheezing can lead to other more serious issues like bronchitis wheezing and pneumonia. In the worst case scenario, it can lead to loss of life. Thankfully, mild symptoms of the condition can be treated easily at home with the help of some rather simple remedies. Note that these remedies will be able to treat only mild symptoms while severe cases will require hospitalization.

Here are some home remedies for mild cases of wheezing that you can try out before visiting a doctor.

1. Honey for Wheezing

Try using honey to deal with wheezing symptoms. Honey has natural healing properties that can help reduce the inflammation caused by wheezing. The best ways to use honey for the condition include:

Method I: Honey Inhalation

Inhaling the aroma of honey can clear a mucous blockage in the airways. This is easily one of the best ways to get rid of wheezing and its symptoms.

What you need:

  • Organic Honey – 2 tbsp.
  • Water – 1 glass

What you need to do:

  • Heat the water until it starts boiling.
  • Add the honey to the water and inhale the steam arising from the vessel.
  • Follow this remedy for about 10 minutes twice a day until you feel better.

Method II: Raw Honey Juice

Honey also has antibacterial properties which help remove the bacteria that cause respiratory infections, wheezing, and shortness of breath.

What you need:

  • Raw Honey – 1 tbsp
  • Water – 1 glass

What you need to do:

  • Mix a tablespoon of honey in a glass of hot water.
  • Drink this solution three times a day until the whistling sound stops.

Method III: Honey and Cinnamon Powder

Honey is also considered as a natural immune system booster which helps in reducing the symptoms of wheezing to a great extent. You can combine it with cinnamon powder to remove phlegm from the throat, thus treating wheezing effectively at .

What you need to do:

  • Raw Honey – 1 tbsp
  • Cinnamon Powder –1 tsp

What you need to do:

  • Mix the honey and cinnamon powder.
  • Swallow this mix once every night before going to bed. It will help you sleep better at night.

[Also Read:Natural Home Remedies for Asthma]

2. Garlic for Wheezing

Garlic is a potent home remedy for several medical illnesses and diseases. It is one of the most effective cures for asthma wheezing as well. So if you are stuck with that whistling sound, consider using garlic in the following ways to get rid of wheezing at home.

Method I: Raw Garlic

Raw garlic can easily remove a mucous blockage in the bronchial tubes, thus reducing the symptom related to asthma wheezing.

What you need:

  • Raw Garlic – 3 to 4 cloves

What you need to do:

  • Pop the garlic cloves into your mouth and chew them for a couple of minutes.
  • Do this at least twice every day until you start feeling better.

Method II: Garlic and Water

Of course not many of us like eating raw garlic thanks to the foul odor it emanates. If you find it hard to do it too, consider this home remedy for wheezing instead.

What you need:

  • Raw Garlic – 3 to 4 cloves
  • Water – 1 glass

What you need to do:

  • Heat the water and allow it to boil nicely.
  • Crush the garlic cloves and add them to the boiling water.
  • Let the clove steep in the water for a few minutes. Afterward, strain the mixture and drink it.
  • Follow this remedy once every day to get relief from wheezing and its symptoms

Method III: Garlic and Milk

If you absolutely abhor the smell of garlic, then try camouflaging it with some milk. This will allow you to enjoy the health benefits of garlic without worrying about its foul odor.

What you need:

  • Raw Garlic – 3 to 4 cloves
  • Milk – 1/4 glass

What you need to do:

  • Crush the garlic cloves and add them to the milk.
  • Boil the mixture for a minute or two and let it cool to room temperature.
  • Drink this solution once in the morning and night every day until you can breathe easily without wheezing.

3. Ginger for Wheezing

Did you know that ginger is a very well-known home remedy for asthma and wheezing? That’s right. The magical herb can take care of the symptoms of wheezing very quickly. It also does a great job at curbing asthma attacks that can lead to severe wheezing. Wondering how to use ginger to treat the condition? check these two home remedies for wheezing using ginger.

Method I: Ginger and Water

Ginger is known to contain healing properties that help remove blockages as well as reduce inflammation in the airways.

What you need:

  • Raw Ginger – 1 piece
  • Water- 1 glass

What you need to do:

  • Grind the ginger and mix it with the water.
  • Store this solution in an air tight container. Drink two tablespoons of this solution every night before hitting the bed. You will be amazed at the results for sure.

Method II: Ginger and Honey

Raw ginger can create a burning sensation in your mouth and throat. To avoid this you can mix it with honey. This will have a relaxing effect on the throat while effectively curbing the symptoms of wheezing.

What you need:

  • Raw Ginger – 1 piece
  • Honey – 1 tbsp.

What you need to do:

  • Grate the ginger and mix it with the honey.
  • Store the mixture in an airtight bottle.
  • Swallow one tablespoon of this mixture at least twice every day until the symptoms of wheezing reduce.

4. Onions for Wheezing

Did you know that onions can be used to treat wheezing? Onions contain anti-inflammatory properties that aid in reducing the congestion in the airways. Onions also contain high levels of sulfur that reduce inflammation in the lungs, thus allowing you to breathe properly.

What you need:

  • Raw Onions – 1
  • Water – 1 tsp

What you need to do:

  • Peel the onions and grind them nicely. Add water to the resultant paste.
  • Swallow a tablespoon of this paste first thing in the morning. One more spoonful at bed time will allow a relaxing, peaceful sleep sans any wheezing sounds.

5. Lemons for Wheezing

Drinking lemon juice every day can have myriad benefits for your body. In addition to clearing your digestive tract, lemon juice can keep mucous buildup under control. It can also clear out congested airways, thus curbing the symptoms of wheezing and asthma effectively.

What you need:

  • Lemons – 2 to 3
  • Water – 1 glass

What you need to do:

  • Squeeze the lemons to extract their juice.
  • Heat the water and add 2 teaspoons of lemon juice to it. Stir nicely.
  • Drink a glass of this juice on an empty stomach first thing in the morning every day. You will get to enjoy the benefits of this remedy in a very short span of time.
  • Follow this home remedy to get relief from wheezing

[Also Read:Home Remedies For Allergies]

 6. Flax Seeds for Wheezing

 Flax seeds are very effective in curing mild cases of asthma wheezing. They contain high levels of omega 3 fatty acids that are known to curb the symptoms of wheezing quickly. But how to use flax seeds to treat the condition? Check these home remedies for wheezing with two methods.

Method I: Raw Flax Seeds

Sometimes all you would need to do is pop some flax seeds into your mouth and chew them for a couple of minutes. This will help fight off the symptoms of wheezing almost instantly.

What you need:

  • Raw Flax Seeds – 1 tsp.

What you need to do:

  • As mentioned above, pop the flax seeds in your mouth and chew them for a few minutes.
  • Follow this remedy once every morning to get quick relief from wheezing.

Method II: Flax Seed Oil

Not fancy about chewing the seeds? Then consider swallowing them in the form of oil instead.

What you need:

  • Flax Seed Oil – 1 tsp.

What you need to do:

  • Swallow a teaspoon of flax seed oil the first thing every morning. This will help clear blockages in the airways, allowing you to breathe normally.
  • Follow this remedy every morning until the symptoms of wheezing reduce considerably.

7. Mustard for Wheezing

Mustard is very effective for mild cases of wheezing. It helps remove mucous blockages inside the airways quickly, thus curbing the whistling sound produced by wheezing. Adding some camphor powder to the mix can make this home remedy for wheezing more effective.

What you need:

  • Mustard Oil – 1 tbsp.
  • Camphor Powder – A pinch

What you need to do:

  • Heat the mustard oil until it becomes warm.
  • Mix the camphor powder with the oil nicely.
  • Massage a small amount of this mixture on the chest for 10 minutes or so. This will reduce the phlegm in the chest and curb the symptoms of wheezing.
  • Follow this home remedy for wheezing twice every day for desirable results.

8. Turmeric for Wheezing

Turmeric has potent anti-inflammatory, antibacterial and antiseptic properties that can do wonders for an individual suffering from wheezing. And the good thing about it is that it is very easy to use.

Method I: Turmeric and Water

This is probably one of the easiest ways to use turmeric to treat wheezing. This remedy will surely bring down the symptoms of wheezing in no time at all.

What you need:

  • Turmeric powder – 1 tsp.
  • Water – 1 glass

What you need to do:

  • Add the turmeric powder to the water and stir nicely.
  • Drink this concoction once every day to control wheezing.

Method II: Turmeric and Milk

Turmeric contains curcumin that helps reduce inflammation in the airways. Adding warm milk to the remedy will also soothe inflamed airways and promote quick healing.

What you need:

  • Turmeric Powder – 1 tsp.
  • Milk – 1 glass

What you need to do:

  • Heat the milk until it is warm enough to drink.
  • Add the turmeric powder to the milk and stir nicely.
  • Drink this concoction at least thrice every day to get instant relief from wheezing and its symptoms.

Method III: Turmeric Paste

Don’t fancy the taste of turmeric? Then consider using it as a paste instead. This is equally effective in controlling wheezing as well.

What you need:

  • Turmeric Powder – 1 tsp
  • Water – 2 tsp

What you need to do:

  • Mix the turmeric powder and water to form a thick paste.
  • Apply this paste on your chest and wait for half an hour.
  • Afterwards, wipe off the paste with a wet cloth.
  • Follow this remedy once every day or so for desirable results.

9. Essential Oils for Wheezing

If you have trouble controlling wheezing, try using some essential oils to control the condition. There are many oils you can use for the same purpose. But the most effective among them are

Method I: Eucalyptus Oil Inhalation

Eucalyptus oil contains decongest properties that can help relieve the symptoms of wheezing quickly. It is also known to contain a substance called eucalyptol that can provide instant relief from even severe bouts of wheezing. One of the easiest ways to use eucalyptus oil for wheezing is to simply spray a small amount of it on a handkerchief or pillow, and sleep next to it. However, here’s another way you can use the oil to treat the condition.

What you need:

  • Eucalyptus Oil – 3 to 4 drops
  • Water – 1 glass

What you need to do:

  • Heat the water until it starts boiling.
  • Add the eucalyptus oil to the water and inhale the vapors arising from the later. This will clear out congestion in the airways and allow you to breathe freely.
  • Follow this remedy twice every day to get quick relief from wheezing.

Method II: Sesame Oil

Sesame oil is also known to be an effective decongestant. You can use sesame oil to treat mild bouts of wheezing instantly.

What you need:

  • Sesame oil – 100 ml
  • Asafoetida powder – ½ tsp.
  • Camphor – A pinch

What you need to do:

  • Add the sesame oil with the asafoetida powder and camphor nicely.
  • Store the mixture in an airtight container.
  • Rub a small amount of this mixture on the chest and back twice every day. This will help you fight off the symptoms of wheezing effectively.

10. Figs for Wheezing

How about using figs to treat wheezing? You may not be aware of it, but figs contain several nutritional properties. These help promote respiratory health and alleviate breathing difficulties. In the case of wheezing, figs help to drain phlegm from the airways and clear out the congestion causing the condition. Wondering how to use them? Check this remedy out.

What you need:

  • Figs – 3 to 4 pieces
  • Water – 1 glass

What you need to do:

  • Soak the figs in the water overnight.
  • Eat the soaked figs the first thing in the morning. Follow it up by drinking the water used to soak the figs.
  • Repeat this every morning until you start feeling better.

11. Carom Seeds for Wheezing

You may not be aware of carom seeds, but you will definitely know them by another name. Ajwain is commonly used to treat mild cases of asthma and wheezing. It helps to dilate the bronchial tubes and drain out phlegm in the lungs, thus helping you breathe easily without any obstruction. Check out the different ways in which you can use carom seeds to treat wheezing.

Method I: Raw Carom Seeds and Jaggery

Some of us take the easy route out when it comes to treating medical conditions. If you belong to this category, then this is the easiest way to use carom seeds to curb wheezing.

What you need:

  • Raw Carom Seeds – A handful
  • Jaggery – 1 tbsp

What you need to do:

  • Grind the carom seeds and jaggery along with some water to form a thick paste.
  • Heat this paste until it becomes warm.
  • Eat 2 teaspoons of this paste in the morning and night every day until you are able to breathe freely.

Note: You may want to avoid this remedy if you are diabetic.

Method II: Carom Seeds and Water

Don’t fancy eating the seeds? Then use them with water instead. Here’s what you need to do for that.

What you need:

  • Carom Seeds- A handful
  • Water – 1 glass

What you need to do:

  • Boil the water and add the seeds to it.
  • Inhale the vapor arising from the water.
  • After the solution cools, drink it.
  • Follow this remedy once every day for desirable results.

12. Peppermint for Wheezing

Peppermint has its own way of treating wheezing and its symptoms. It contains compounds that are very effective in soothing the throat. These compounds also do a great job in suppressing the symptoms of wheezing, including cough reflex.

Method I: Peppermint Tea

The best way to use peppermint, in this case, will be to drink it as a tea regularly. Here’s how you can do that.

What you need:

  • Dried Peppermint Leaves – 4 to 5
  • Water – 1 glass

What you need to do:

  • Bring the water to a boil.
  • Crush the peppermint leaves to form a powder.
  • Pour the boiling water onto the peppermint leaf powder and allow it to steep inside a kettle.
  • After 10 minutes or so, strain the mixture and drink it.
  • Follow this remedy once a day to get quick relief from a wheezing cough as well as the other symptoms of wheezing.

Note: Do not add any artificial sweeteners as they may aggravate a cough instead of suppressing it.

Method II: Peppermint Oil

Using a home vaporizer can help you keep asthma and wheezing attacks under control. You can make your own vaporizer using peppermint oil.

What you need:

  • Peppermint Oil – 2 to 3 drops
  • Water – 3 to 4 glasses

What you need to do:

  • Bring the water to a boil in a pot.
  • Pour the peppermint oil into the boiling water and lower the flame.
  • Cover the pot with a lid and allow the oil to a simmer in the water for about 5 minutes. Remove the pot from the flame afterward.
  • Close all the doors and windows in the room. Place the pot on a table in the center of the room and remove the lid.
  • The aroma rising out of the pot will act as an effective vaporizer, helping you breathe easily while curbing the other symptoms of wheezing in the process.

[Also Read:How to Get Rid of Chest Congestion]

Additional Tips to Treat Wheezing at Home

You can effectively control wheezing at home with the home remedies mentioned above. In the process, here are some additional tips to help you curb wheezing and get relief from its symptoms.

Inhale Steam: This is by far one of the easiest ways to treat wheezing at home. Boil some water in a pot. Inhale the steam arising from the pot for about 10 minutes every day. This will clear out thickened phlegm from the airways easily.

Take a Hot Shower: Another way to clear out congested airways is to take a shower in hot water. Do this right before hitting the bed in order to sleep better at night.

Make Dietary Changes:It is considered wise to eat a lot of herbs and spices if you suffer from wheezing. These foods will help clear out mucous blockages in the airways and curb the symptoms of wheezing effectively.

Eat Yogurt: Yogurt contains Vitamin B12 that can protect the lungs against asthma attacks. You can eat at least 2 cups of yogurt every day to treat wheezing effectively.

Note: Avoid processed yogurt as it contains artificial sweeteners that may aggravate the symptoms of wheezing instead.

Avoid Processed Foods: Processed foods contain artificial food preservatives and additives that can trigger severe bouts of wheezing. This means anything that is processed needs to be avoided strictly.

Drink Lots of Black Coffee: Black coffee has stimulant properties that can melt the obstructive phlegm in your throat and lungs. The caffeine in coffee will also reduce the inflammation in the airways, allowing you to breathe easily. So make sure to drink at least 3 to 4 cups of black coffee every day.

Use a Fomentation Bottle: Congestion in the lungs contributes to wheezing. One way to get relief from this congestion is to place a fomentation bottle on the neck, chest and upper back. The warmth of the bottle will remove the congestion and help you breathe properly without the whistling sound. Do this at regular intervals throughout the day to get relief from wheezing.

 Apply Aromatic Ointment: This grandma’s recipe will help curb wheezing and its symptoms effectively. Apply an aromatic ointment on the soles of your feet before going to sleep at night. The vapors from the ointment will relieve congestion in the airways, allowing you to breathe easily. Let the ointment remain on the feet overnight and wash it off with warm water the next morning. Do this every night and you will start noticing the results almost immediately

Wheezing from allergies – Stay away from potential triggers:It is essential that you stay away from the potential triggers that can cause a wheezing attack. Some of the triggers you need to stay away from at all costs include  allergens like pollen, dust mites, and pet dander, irritants like cigarette smoke, strong smells from foods and perfumes, and airborne pollutants, etc.

Seeing the Doctor:Is it necessary to call your doctor in case you get a bout of wheezing? Well, that depends on the severity of the attack. If you are already undergoing treatment for wheezing, you will have some medications to help you curb the attack. Try the home remedies mentioned above as well. If the attack does not stop and the symptoms worsen, ask someone to take you to the hospital as soon as possible. You will also need to rush to the hospital of you notice a bluish tinge develop across your face and lips or become exhausted while breathing.

Summary

These are some of the best-known home remedies for wheezing. Remember that it can be very easy to put aside wheezing as a mild condition. However, it is essential that you treat the condition immediately, either with medications as well as these home remedies. This will allow you to remains safe from the potentially more dangerous conditions that can arise from wheezing.

SHARE
Previous articleRemedies For Weight Loss After Pregnancy
Next articleCoconut Oil for Hair Growth
Hey all, I am Suzanne, I love collecting new information on natural cure for health ailments. I always feel that nature has remedies for all our health problems, we just have to use it in the right way. I am DIY pursuer and thus keep trying natural things to get rid of nasty diseases. You will be amazed to know about the treasure mother earth has and how it can help us improve our health. Join me in a journey which take you closer to nature and keep you healthy.

NO COMMENTS

LEAVE A REPLY