Health Benefits of Papaya Seeds


Many people commit the mistake of throwing away the seeds of papaya while consuming the fruit. But, the surprising fact is that these seeds are as effective as the fruit itself, in terms of contributing to your health! It is just that very few are aware of this crucial aspect! Well, this article is going to educate you about the uses and health benefits of papaya seeds. And, once you complete reading it, you will never again even think of discarding the seeds!

How are the Papaya Seeds Good for Health?

Before you go into the details of how the seeds actually promote good health, it would help to have an understanding of their beneficial properties. This will enable you to fully appreciate the contents of this informative article.

  • The papaya seeds come with abundant quantities of proteolytic enzymes, which eliminate the parasites within your body.
  • These seeds are loaded with very powerful antibacterial and anti-inflammatory properties.
  • They boost the growth of good bacteria in your gastrointestinal system.
  • You find a substance called carpaine in the seeds, which is a special anthelmintic alkaloid that fights against amoebas and worms.
  • The vital elements in papaya seeds consist of isothiocyanate, which has strong anti-cancer effects.

11 Surprising Health Benefits of Papaya Seeds

You now must be eager to know the link between papaya seeds and good health. And, that is what this part of the article will focus upon.

You will now read exhaustive details about the health benefits of papaya seeds, which will convince you not to throw them away again.

1. Treat Liver Cirrhosis with Papaya Seeds

Yes! You have read that correctly! The papaya seeds actually treat liver cirrhosis, though your mainstream medicine will not accept that!

But, what matters is that the seeds will treat the condition in a completely safe and natural way, thanks to the key elements in them! You will be amazed at the remedy!

Things you need:

  • Papaya seeds- 6
  • Lime juice- 1 tbsp

Things you need to do:

  1. Take 6 papaya seeds.
  2. Grind the seeds into powder.
  3. Then add 1 tbsp of lime juice in the powder.
  4. Mix thoroughly.
  5. Directly consume this mixture.
  6. Repeat that 2 times every day.
  7. Follow this for 30 days to see a significant improvement in the condition.

2. Papaya Seeds- A Preventive Measure for Kidney Ailments

If you intend to reduce your susceptibility to ailments related to the kidneys, help yourself by consuming the papaya seeds regularly. The powerful healing effects of the seeds will not let you down! Go for the awesome remedy today!

Things you need:

  • Papaya seeds- 7

Things you need to do:

  1. Take 7 papaya seeds.
  2. Directly chew these seeds.
  3. Repeat this 7 times in the day.
  4. Use the remedy daily and remain safe from kidney conditions.

3. Protect the Health of the Intestines- Papaya Seeds

When your priority is to protect the health of your intestines, you just cannot afford to miss the papaya seeds! In this regard, the carpaine present in the seeds is the most crucial element. Want to see as to how to use the seeds for this purpose? Just continue reading!

Things you need:

  • Dried papaya seeds- ½ cup
  • Water- 1 glass
  • Honey- 1 tsp

Things you need to do:

  1. Take ½ cup of dried papaya seeds.
  2. Grind these seeds into a fine powder.
  3. Then add this powder into 1 glass of water.
  4. Boil the water and then allow it to cool down a little.
  5. Now put 1 tsp of honey into this water.
  6. Mix it well.
  7. Directly drink the preparation.
  8. Repeat the process 3 times daily to get the desired result.

4. Combat Stomach Infections with Papaya Seeds

Due to the anti-inflammatory and the antibacterial effects of the papaya seeds, they very effectively cure several stomach infections. So, when you are suffering from any of these infections, just forget about visiting your physician. Instead, get the seeds and you will not be unhappy with the eventual outcome!

Things you need:

  • Papaya seeds- 8

Things you need to do:

  1. Take 8 papaya seeds and directly chew them.
  2. Repeat that for another 2 times in the day.
  3. Follow this daily and you will be soon relieved of the infection.

5. Papaya Seeds Help to Lose Excess Body Weight

If you are on a weight loss regimen, make it a point to add the papaya seeds in your daily routine. It is very much a proven fact that these seeds can quickly burn the fat accumulated in the body!

So, what for you are waiting? Start the intake of the seeds now!

Things you need:

  • Papaya seeds- 10
  • Grapefruit juice- 1 glass

Things you need to do:

  1. Take 10 papaya seeds and 1 glass of grapefruit juice.
  2. Add the seeds in this juice.
  3. Now just drink the juice along with the seeds on an empty stomach.
  4. Repeat that every day and quickly shed those extra pounds.

6. Papaya Seeds- A Dependable Way to Safeguard Your Liver

Daily intake of papaya seeds safeguards the health of your liver and, substantially reduces the risk of developing liver ailments. In this context, all the vital elements found in the seeds will do the job for you.

Things you need:

  • Papaya seeds- 1 tsp

Things you need to do:

  1. Take 1 tsp of papaya seeds.
  2. Directly consume the seeds.
  3. Repeat it every day to keep your liver safe.

7. Keep Your Digestive System Healthy with Papaya Seeds

If you are serious to keep your digestive system healthy, count upon the ever-reliable papaya seeds! The papain, a digestive enzyme, found in these seeds will make sure that you will not be disappointed!

Things you need:

  • Papaya seeds- ½ cup

Things you need to do:

  1. Take ½ cup of papaya seeds.
  2. Grind them into a powder.
  3. Now just add this powder to the soup that you have regularly.
  4. Directly consume the soup.
  5. Repeat it daily to get the result that you want.

8. Papaya Seeds Eliminate Dandruff

The seeds of papaya are of immense value when it is the question of eliminating dandruff. In fact, in this remedy, you combine the seeds with papaya pulp. Rely on the remedy and you will get rid of dandruff very soon.

Things you need:

  • Papaya seeds- ½ cup
  • Papaya pulp- 1 cup

Things you need to do:

  1. Take ½ cup of papaya seeds and 1 cup of papaya pulp
  2. Combine them together.
  3. Mix thoroughly to form a fine paste.
  4. Now rub this paste on your hair and scalp.
  5. Leave it undisturbed for about 1 hour.
  6. Then rinse the hair with your regular shampoo.
  7. Repeat this every day and your hair will soon become dandruff-free.

9. Papaya Seeds- A Trusted Way to Heal Wounds

Are you looking for natural ways to heal wounds? If yes, then papaya seeds are for you! The strong anti-inflammatory and antibacterial properties of the seeds will soon alleviate your physical distress.

Things you need:

  • Papaya seeds- 2 tbsp

Things you need to do:

  1. Take 2 tbsp of papaya seeds.
  2. Crush these seeds into a fine powder.
  3. Now directly put the powder on the affected site/s.
  4. Allow it to be undisturbed for around 45 minutes.
  5. Then wash the affected site with cold water.
  6. Repeat that daily for speedy healing of your wound/s.

10. A Papaya Seed Recipe for Good Health

You will now read about a recipe for papaya seeds that furthers good health. Consume this dish regularly and stop worrying about ill-health and diseases!

Things you need:

  • Papaya seeds- 2 tbsp
  • Papaya fruit- ½ cup
  • Red onion- ½ cup
  • Cilantro- ½ cup
  • Garlic clove- 1
  • Ginger- 3 tbsp
  • Apple cider vinegar- 2 tbsp
  • Lime juice- 2 tsp
  • Honey- 2 tsp
  • Olive oil- ½ cup
  • Sea salt- 1 tsp

Things you need to do:

  1. Take 2 tbsp of papaya seeds and ½ cup each of papaya fruit and red onion.
  2. Then take ½ cup of cilantro, 1garlic clove, 3 tbsp of ginger and 2 tbsp apple cider vinegar.
  3. Combine all these ingredients together.
  4. Now take 2 tsp each of lemon juice and honey and, 1 tsp of salt.
  5. Add them to the above blend.
  6. Mix this blend in your processor till it attains a liquid form.
  7. Then add ½ cup of olive oil to the blend and mix thoroughly.
  8. The healthy papaya seed dish is now ready to be served.
  9. The dish can be stored in the fridge for about 1 week.

11. Papaya Seeds Eliminate Dead Skin

This papaya seed remedy, which also has lemon juice, removes the dead skin and that too without causing any side effects. Look in detail as to how you can achieve this.

Things you need:

  • Papaya seeds- ½ cup
  • Lemon juice- 1 tbsp

Things you need to do:

  1. Take ½ cup of papaya seeds and 1 tbsp of lemon juice.
  2. Grind the seeds into fine powder.
  3. Add the lemon juice in this powder.
  4. Mix it properly to make a paste.
  5. Now put the paste on your skin.
  6. Wait for about 20 minutes.
  7. Rinse the skin using cold water.
  8. Use the remedy every day to resolve the issue.

More Uses of Papaya Seeds

The health-related uses of these seeds have not ended with the previous segment of the article. There are many more health benefits of papaya seeds and, the following are some of them.

  • Daily consumption of papaya seeds is a definite way to significantly minimize the vulnerability to many cancers. This is because; the seeds come packed with specific immunomodulatory compounds that have proven anti-cancer effects. The compounds offer protection against cancers of the lungs, breasts, blood, and colon, etc.
  • Regular intake of these super seeds fights against the free radicals and detoxifies your body.
  • When you want to alleviate the discomfort caused by conditions like osteoporosis and arthritis, etc, start having the seeds daily. As they are strong anti-inflammatory substances, they minimize the distress in no time.
  • Several extensive scientific types of research clearly point out that the papaya seeds are of great help to cure viral infections, too.
  • Papaya seeds are excellent sources of protein and, it is a known fact that this nutrient is vital to improving the muscular strength.
  • If you consume the seeds regularly, it also means that you have minimized the chances of developing heart ailments.
  • Daily intake of the seeds assists in the proper management of diabetes.
  • The seeds are very helpful when you are suffering from food poisoning. They help you to recover fast.
  • Using papaya seeds is a wonderful way to prevent/reduce wrinkles.
  • The important elements in the papaya seeds remove the acne and pimples in a safe way.
  • Regularly massage the skin with papaya seeds to keep it constantly hydrated. In fact, this also assists in whitening of your skin

Papaya Seeds- Guidelines on Storage

The papaya seeds can be of real help to you only when you stick to some key guidelines on storage. Have a look at the most important of those.

  • In case you do not want to consume the seeds immediately, make sure that you refrigerate them as quickly as possible.
  • It is imperative that you store the seeds in the freezer when you are sure that you will have them only after about 7 days.
  • The nutrients of seeds stored in the freezer will be intact for at least 6 months.
  • With regard to seeds that are frozen, you first need to sink them in hot water until they become soft.

Those are the health benefits of papaya seeds for you. All the remedies that have been discussed in this article are tried and tested ones. And hence, you can just go ahead and try them without any hesitation. Your comments on how this article has helped you are welcome.

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Hey all, I am Suzanne, I love collecting new information on natural cure for health ailments. I always feel that nature has remedies for all our health problems, we just have to use it in the right way. I am DIY pursuer and thus keep trying natural things to get rid of nasty diseases. You will be amazed to know about the treasure mother earth has and how it can help us improve our health. Join me in a journey which take you closer to nature and keep you healthy.