Treat Asthma with Ginger Naturally at Home

0
321

Asthma is a chronic inflammatory condition of the airways. In this condition the normal flow of air is disrupted. Most often people are confused about if they are truly suffering from asthma or its just normal cough. Know all about asthma and how you can treat asthma with ginger through this article.

What causes asthma?

There is no single cause for asthma. This condition can be a result of many things. Few of the common ones are mentioned below:

Genetics: A family history of asthma is one of the most causes that you may have asthma too.

Occupation: If you are one of those people who are into a profession that involves being around dust and pollution most of the time, then there are high chances that you have asthma.

Environment: Living in a house or in a specific location that has poor air quality or there is not enough circulation of fresh air in the house can also lead to asthma.

As the smoke, dust or the pollen in the air can trigger asthma.

What are the symptoms of asthma?

Common symptoms of asthma are:

  • Chest Tightness
  • Wheezing
  • Shortness of Breath
  • Coughing

Now that you are well versed with the basic facts of asthma time to resolve this respiratory.

There are many over the counter drugs available to treat asthma. But the quickest and natural way to treat this issue is with the help of a few home remedies.

Posted below are some simplest and the most helpful natural cures for asthma using ginger.

Why ginger you may ask!

Ginger contains some medicinal and health beneficial properties like:

  • Anti inflammatory
  • Antispasmodic
  • Anti-fungal
  • Anti bacterial
  • Antiviral and
  • Anti nausea properties

Ginger is also a good source of vitamins and minerals like:

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • B-Complex
  • Potassium
  • Iron
  • Phosphorous
  • Beta-Carotene and
  • Calcium

It has been used in the ancient Ayurveda as the best and the natural cure for the symptoms of asthma.

It helps in relaxing the airways and eliminates the phlegm that causes the itchiness in the throat.

How to Treat Asthma with Ginger?

Read further and follow some quick and highly effective natural remedies for asthma using ginger that can provide you an immediate relief.

1. Ginger Tea Remedy

Try this easy and effective remedy to get rid of the chest inflammation in asthma.

Things we need

  • Ginger – 1 Small Piece
  • Water – 1 Cup

Process

  1. Firstly take a cup of water and add in the piece of ginger and let it boil.
  2. Once it reaches the boiling consistency take it off the heat.
  3. Let it steep for about 4-5 mins.
  4. Later once it feels warm enough to drink consume this ginger for asthma tea twice in a day.

2. Ginger and Lemon Tea Remedy

This ginger and lemon tea will help in improving the blood circulation in the body which eventually means a better circulation of oxygen throughout the body.

The perfect way to clear the blocked airways caused by asthma.

Try this quick tea to relieve the symptoms of asthma!

Things we need

  • Slices of Raw Ginger – 4-5
  • Lime Juice – 1 tsp
  • Organic Honey – 1 tbsp
  • Water – 1 Cup
  • Vegetable Peeler
  • Grater
  • Metal Strainer

Process

  1. Firstly peel the ginger and grate the ginger slices.
  2. Now add the water into a saucepan and into this add in the grated ginger.
  3. Let it boil for 5-8 mins.
  4. Later take it off the heat and let it steep for another 5 mins.
  5. Now using the metal strainer strain this tea and retail the liquid.
  6. Once it feels warm enough to drink, add in the lime juice, honey and stir it well.
  7. Later drink this tea as the natural cure for asthma once in a day to clear the chest congestion.

3. Raw Ginger and Honey Tea Remedy

Honey helps in breaking down the mucus build up in the breathing passage or the airways. This process also helps in reducing the inflammation within the airways.

Try this natural cure for asthma now to clear the airways!

Things we need

  • Chopped Ginger – 1 tsp
  • Honey – 1 tsp
  • Water – 1 Cup
  • Saucepan
  • Mug
  • Metal Strainer

Process

  1. Take a saucepan and into this add in the water and the chopped ginger.
  2. Now put it over medium heat and let it boil for 5-8 mins.
  3. Later take it off the heat and using the metal strainer strain this solution and retain the liquid.
  4. Now transfer it into a mug and add in the honey and stir it well.
  5. This remedy is one of the most trusted and effective cures for asthma.
  6. This ginger tea solution can be consumed twice in a day to treat the signs of asthma.

4. Ginger, Honey and Black Pepper Remedy

Black pepper helps in treating cough and the respiratory disorders.

Combined with ginger and honey this remedy serves as one of the most natural asthma remedies!

Things we need

  • Ginger Powder – 1 tsp
  • Organic Honey – 1 tsp
  • Black Pepper Powder – 1 tsp
  • Water – 1 Cup

Process

  1. Take a cup and into this add in the water, ginger powder, black pepper powder and the organic honey.
  2. Mix this well and consume this decoction as the perfect cure for asthma.
  3. This remedy can be consumed twice in a day to treat the various signs of asthma.

[Also Read:How to get Rid of Mucus in Throat]

5. Ginger, Pomegranate and Honey Remedy

Pomegranate is a rich source of vitamin C and is also a good source of anti inflammatory properties.

Looking for ways about how to treat asthma naturally?

Then try this amazingly beneficial remedy now to get an immediate relief from the symptoms of asthma.

Things we need

  • Ginger Juice – 1 tsp
  • Pomegranate Juice – 1 tsp
  • Honey – 1 tsp

Process

  1. Take a cup and into this add in the ginger juice, pomegranate juice and the honey.
  2. Mix it well and consume this solution twice in a day.
  3. This is one of the most recommended treatments for asthma.

6. Ginger and Fenugreek Juice Remedy

Fenugreek juice in this remedy combined with ginger will act as a natural chest decongestant. It will also help in clearing the airways.

Try this remedy now if want the perfect answer to the query about how to treat asthma with ginger!

Things we need

  • Boiled Fenugreek Juice – ½ Cup
  • Ginger Juice – 1 tsp
  • Mug

Process

  1. Take a mug and into this add in the boiled fenugreek juice and the ginger juice.
  2. Stir this solution well.
  3. Now drink this juice twice in a day as the best asthma treatment at home.

7. Ginger, Licorice Root Tea with Lime Juice Remedy

Ginger for asthma is considered as one the most miraculous ingredients.

Licorice tea along with lime juice contains anti bacterial properties. This will help in reducing the inflammation as lime juice is a rich source of vitamin C.

Try this natural cure for asthma and relieve the symptoms of asthma!

Things we need

  • Licorice Tea – 1 tsp
  • Ginger Powder – 1 tsp
  • Lime Juice – ½ tsp
  • Water – 1 Cup
  • Saucepan

Process

  1. Firstly take a saucepan and into this add in the water, licorice tea, ginger powder and let it boil for 5-10 mins.
  2. Later take it off the heat and let it steep for 2-3 mins.
  3. Later add in the lime juice and transfer it into a mug and consume this tea twice in a day.
  4. This is one of the simplest natural asthma remedies but quite effective in clearing the airways and reducing the inflammation.

8. Ground Ginger Remedy

Ginger for asthma is the most widely used ingredient as it is known as a natural chest decongestant. It helps in unblocking the airways and reduces the cough.

Try this quick remedy as a natural cure for asthma!

Things we need

  • Ground Ginger – 1 tsp
  • Water – ½ Cup
  • Mixing Bowl

Process

  1. Take a mixing bowl and into this add in the ground ginger and the water.
  2. Mix this well.
  3. Take about one tbsp of this ground ginger mixture every day before bedtime.
  4. This is definitely the quickest and the most natural remedies for asthma.

9. Walnuts and Ginger Remedy

For centuries this combination of walnuts and ginger has been used as a natural cure for asthma.

It helps in reducing the phlegm build up in the chest and this result in less coughing and clear airways.

Try this brilliant remedy now if you wish to clear those blocked airways now!

Things we need

  • Walnuts – 3
  • Ginger – 1 tsp
  • Grater

Process

  1. Firstly grate the ginger into fine paste like consistency.
  2. Now to this add the walnuts and consume this just before the bedtime every day.
  3. This is the best asthma treatment at home as it helps in relieving the chest congestion overnight.

10. Ginger, Lemongrass, Cinnamon and Garlic Tea Remedy

Lemongrass is known to be the most effective ingredient for treating respiratory problems like bronchial asthma.

Cinnamon is known contain several medicinal properties as it helps in curing cough, chest congestion, sinus irritation and shortness of breath.

Garlic is one of the most commonly used ingredients to treat asthma.

Combined together with ginger this remedy is the perfect answer for your concern about how to treat asthma with ginger.

Things we need

  • Dried Lemongrass – 2 tsp
  • Grated Ginger – ½ tsp
  • Garlic Cloves – 2
  • Cinnamon Stick – 1 Small
  • Water – 2 Cups
  • Honey – 1 tsp
  • Lime Juice – ½ tsp
  • Metal Strainer
  • Saucepan

Process 

  1. Take a saucepan and into this add in the water and the dried lemongrass, grated ginger, cinnamon stick and the garlic cloves.
  2. Let it boil for about 5-10 mins.
  3. Later take it off the heat and let it steep for about 5 mins.
  4. Later using the metal strainer strain this solution and retail the liquid.
  5. Now transfer this liquid into a mug and add in the lime juice and the honey.
  6. Stir it well and consume this lemongrass, cinnamon, ginger and garlic flavored tea as one of the most natural asthma remedies.
  7. This remedy can be consumed daily once or 3-4 times in a week.

[Must Read: Breathing Exercises For Asthma]

Apart from the home remedies there are a few do’s and don’t’s that you need to follow to get rid of asthma:

  • Make sure to make a few lifestyle changes in your every day routine.
  • Try to intake a lesser amount of fats and proteins like yogurt, sugar that can create phlegm.
  • Include more foods like fresh green vegetables, fresh fruits, sprouted seeds and grains.
  • Reduce the intake of coffee and alcohol.
  • Avoid smoking.
  • Follow some kind of workout routine or any form of physical activity every day for as less as 15-20 mins. This will improve the blood circulation and clear the airways.

There are many alternate options available in the market that is known to provide relief from the symptoms of asthma.

But these options are often filled with harmful side effects or lack in providing you with a permanent relief from asthma.

This is when the need to switch to safe, natural and effective cures for asthma is important.

Natural home remedies like the ones with ginger mentioned above are guaranteed to provide the best relief from the various symptoms of asthma.

So before you reach out to that inhaler or that over the counter drug try one of these natural asthma remedies and be sure to clear the blocked airways with each day.

SHARE
Previous articleHow to Get Rid of Boils Naturally at Home
Next articleHow to Treat Chigger Bites
Hey all, I am Suzanne, I love collecting new information on natural cure for health ailments. I always feel that nature has remedies for all our health problems, we just have to use it in the right way. I am DIY pursuer and thus keep trying natural things to get rid of nasty diseases. You will be amazed to know about the treasure mother earth has and how it can help us improve our health. Join me in a journey which take you closer to nature and keep you healthy.

NO COMMENTS

LEAVE A REPLY